Vegan Gluten-Free Twix Bars (2024)

Hi beautiful friends!

If you’re a candy and chocolate lover then you’re in the right place because I have a new recipe for vegan gluten-free twix bars. I used to love Halloween as a kid. Of course, dressing up is fun, but I was in it for the candy (lol!). I have now been vegan for over 5 years and I still love candy but traditional twix bars aren’t vegan.

I decided to make a 100% vegan, gluten-free, soy-free version of everyone’s favorite candy bar!

Vegan Gluten-Free Twix Bars (1)

What ingredients will I need?

  • Almond flour
  • Maple syrup
  • Coconut sugar
  • Apple sauce
  • Dark chocolate
  • Dates
  • Vanilla
  • Sea salt

As you can see, the ingredients are super simple, you won’t need to run all over town to find them.

Vegan Gluten-Free Twix Bars (2)

How do you make homemade vegan gluten-free Twix bars?!

  1. You first have to make the cookie base which is made with almond flour, coconut oil, vanilla and maple syrup. It’s super simple. Basically, you mix the cookie base ingredients together, and into a greased or lined 9×9 baking pan, you’ll press the cookie mixture down until it’s evenly spread out. Bake it for 12 minutes at 350. Let it cool.
  2. Make the date syrup by blending dates, water, maple syrup and vanilla. Pour over cookie base. Spread evenly. Stick in freezer for 15 minutes.
  3. Melt dark chocolate in the microwave. Pour over the caramel layer. Add sea salt on top. Freeze for at least 6-8 hours before cutting into them!
  4. Enjoy!

Vegan Gluten-Free Twix Bars (3)

How do you store these vegan gluten-free Twix bars?

The best way to store these are in the freezer because they hold together well and they last longer. Feel free to also keep them in the fridge but they won’t last as well. Don’t leave them out on the counter for too long because they will get too soft and break easily. Serve right away when you take them out of the fridge or freezer!

Keep them in an air-tight container in the freezer for a month and keep them in the fridge in a container for up to a week.

Vegan Gluten-Free Twix Bars (4)

What do these vegan Twix bars taste like?

The cookie layer is perfectly sweet and adds that little extra crunch. The date caramel layer is gooey, sweet, decadent and add the perfect texture between the cookie layer and chocolate layer. The chocolate adds a richness a sweetness that every Twix bar needs.

They are rich, decadent, sweet, perfectly textured, and are the best combination of sweet and salty!

The sea salt on top makes these oh so good!

Vegan Gluten-Free Twix Bars (5)

Optional Toppings

Feel free to add on sprinkles, nuts, coconut flakes, extra caramel on top, dried fruit, raspberries, raisins or pretzels!

Vegan Gluten-Free Twix Bars (6)

A few important tips:

  • I suggest using vegan dark chocolate such as Enjoy Life brand chocolate chips, Lily’s stevia sweetened chips or Trader Joe’s semi-sweet chips. Any other dark chocolate should work just fine.
  • Don’t leave these out on the counter for more than 10 minutes, they will get too soft. Store in fridge or freezer.
  • Let the cookie base cool for 10-20 minutes before adding the caramel layer.
  • Use a good blender or really good food processor to blend the caramel!

Vegan Gluten-Free Twix Bars (7)

What makes these vegan gluten-free Twix bars healthier?

Traditional Twix bars you’d find at the store are filled with processed sugar, artificial ingredients, high fructose corn syrup and all kinds of junk. These homemade vegan gluten-free Twix bars are 100% vegan, plant-based, grain-free, soy-free, have no added oil, and are made with real, wholesome ingredients.

I used dark chocolate which is much lower in sugar than milk chocolate and it’s super high in antioxidants. Instead of reaching for a ton of junky candy bars, make yourself a delicious, healthy treat from the HealthyGirl Kitchen!

Vegan Gluten-Free Twix Bars (8)

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Vegan Gluten-Free Twix Bars (12)

If you like this, you’ll love my vegan GF funfetti muffins!

Vegan Gluten-Free Twix Bars (easy!)

Homemade healthy version of your favorite childhood candy bar. These are 100% plant-based, gluten-free and have no added oil.

serving 12 bars

prep time 20 minutes mins

cook time 10 minutes mins

freezer time 6 hours hrs

total time 9 hours hrs 30 minutes mins

the ingredients

Cookie Base Layer

  • 1.5 cups almond flour
  • 2 tbsp maple syrup
  • 3 tbsp melted coconut oil sub applesauce if you're oil-free
  • 2 tsp vanilla

Caramel Layer

  • 2 cups pitted dates
  • 3/4 cup water
  • 1 tbsp coconut sugar or maple syrup
  • 1 tsp vanilla

Chocolate Layer

  • 1 cup vegan dark chocolate melted
  • sea salt garnish

instructions

  • Preheat oven to 350 degrees F. Prepare a 9x9 baking sheet with parchment paper.

  • Make cookie base by mixing all of the cookie base ingredients in a bowl until it forms a dough. Press it down evenly in the bottom of the pan. Bake for 12-17 minutes or until lightly golden. Let it cool for 20 minutes.

  • While the cookie layer bakes, make the date caramel. Blend all the caramel ingredients in a blender or food processor until completely smooth. Pour over cookie layer and spread evenly. I only use about 3/4 of the caramel, I put the rest in the fridge. Freeze for 10 minutes.

  • Melt chocolate in microwave in 40 second increments, stirring in-between until melted. Gently spread or pour over the top of the caramel layer. Top with sea salt and let set in the freezer for at least 6 hours or overnight.

  • Serve and enjoy!

Print Recipe

Made with love,

Danielle

Vegan Gluten-Free Twix Bars (2024)

FAQs

Can you get gluten-free Twix? ›

Unfortunately, Twix bars aren't gluten free. But, luckily, you can make your own gluten free version – and they're both surprisingly easy to make AND just ridiculously delicious.

Is Twix vegan friendly? ›

These have a delightful crunchy cookie base, gooey sweet caramel and crisp chocolate. Conventional Twix bars are vegetarian but they not vegan as they contain milk solids.

Why did they discontinue peanut butter Twix? ›

According to a Reddit user named stlunatic15, the flavor was discontinued earlier this year due to "supply challenges" on the candy bar's production line, but it was announced back in July that Peanut Butter Twix would be back on candy aisles nationwide by this month. That's the good news.

Why is there no right Twix? ›

To put it simply: Are left and right Twix different? The simple answer is no. One reason for a perceived difference is the clever ad campaign Twix uses asking if you're a right Twix or a left Twix. People love grouping themselves into different categories, so why not give people the choice between two identical things?

What candies are 100% gluten-free? ›

Here is a list of candies you can enjoy:
  • Atomic Fireballs.
  • All Ferrara Gummies. ...
  • All Sathers Gummies.
  • All Trolli Gummies EXCEPT Trolli Sour Brite Bites and Trolli Twisted Sour Brite Crawlers.
  • All Jellies (Gum Drops, Orange Slices, etc)
  • Bob's Sweet Stripes.
  • Boston Baked Beans (contains peanuts)

What candy can you eat with celiac disease? ›

Gluten-Free Candy by Maker
  • Almond Joy – all except Almond Joy Pieces candy.
  • Heath.
  • Hershey's milk chocolate kisses.
  • Hershey's milk chocolate bars (1.55oz only)
  • Milk Duds.
  • Mounds.
  • Payday.
  • Reese's Peanut Butter Cups – all except seasonal shaped items.

What candy is 100 vegan? ›

A little candy, as a treat, every now and then is fine. If you're limiting your sugar intake, look for the brands SmartSweets (vegan-friendly) or Zolli Candy (100 percent vegan).

What chocolate is surprisingly vegan? ›

Lindt Excellence 70% Dark Chocolate

The ingredients of these bars include cocoa mass, sugar, cocoa butter, and vanilla. It couldn't be simpler and it's always nice to enjoy a product that hasn't had its recipe tampered with to make it plant-based.

What popular chocolate bars are vegan? ›

Our Favorite Vegan Dark Chocolate Bars
  • Hershey's Signature Oat Made Classic Dark.
  • CASSE-COU Espresso Dark Chocolate and Almond Bar.
  • VGAN Chocolate Vegan Dark Chocolate with Grapefruit & Chia.
  • Purdys Chocolatier Vegan Dark Chocolate Bar.
  • Divine Treasures Chocolate Bar (a PETA Business Friend)

Why did Twix change their name? ›

The name is a portmanteau of "twin sticks". Twix was called Raider in mainland Europe for many years before its name was changed in 1991 (2000 in Denmark, Finland, Norway, Sweden and Turkey) to match the international brand name.

Why did left and right Twix break up? ›

Left vs. Right Twix? Allegedly, in 1922 Seamus MacDougal and Earl Mackenzie started the Twix company together; however, the two fought constantly, leading them to divide production between two sites and only partnering when it was time to combine them into a pack.

Why is Twix so small now? ›

Parent company Mars is blaming the rising price of making the snack for the size cut. A Mars Wrigley UK spokesperson told The Mirror: “At Mars we have been absorbing the rising costs of raw materials and operations for some time, but the growing pressures we are facing mean that more needs to be done.

Are Twix gluten free? ›

All Twix flavors (Trix caramel, Trix peanut butter, and Trix ice cream bars) contain wheat flour, which makes them NOT gluten-free.

Which Twix has more caramel left or right? ›

Left Twix has a drizzled caramel. Right Twix has a cascaded caramel. They may have different packaging. Personally, I think they taste the same, though the assumption is that right Twix should taste a little more caramelly.

What is a fun fact about Twix? ›

Twix first appeared in 1967 under an interesting disguise: the candy was named Raider and could only be found in the United Kingdom. Since the candy was so popular with the Brits, the candy's parent company, Mars Inc., introduced Twix to America 13 years later.

Are Trix celiac safe? ›

So, Trix is naturally gluten-free, and doesn't include "wheat" as an allergen warning, so it may be suitable for some children (or adults) with celiac disease.

Are Snickers and Twix gluten-free? ›

Is Snickers gluten free? Almost all types of Snickers are considered gluten-free, as they do not contain gluten ingredients and are not processed on equipment that processes gluten-containing ingredients. The only exception is Snickers Hi Protein bars and Snickers ice cream, which are not gluten-free.

Can celiacs eat Snickers bars? ›

THE BOTTOM LINE. Yes, Snickers bars are gluten-free. There are no gluten ingredients in Snickers bars, but that is always subject to change.

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